I was unable to post yesterdays thoughts so I thought now is as good a time as any.
Still working on the food but had a GREAT workout. P90X shoulders and arms workout. I didn't get abs done due to having to get to a jewelry party a friend of mine was having. I think I will do abs today before I do P90X yoga!
Would like to spend some time with the family out this weekend. It should be nice out! Thinking of Friday night out with my husband; Saturday walking around with my daughter at Purdue for Spring Fest/Bug Bowl; and Sunday golfing with my husband! I hope it all works out, it will be a GREAT work out and a GREAT time with family.
I lost a couple more pounds so I am working on not eating to much this weekend. Weekends seem to be when I gain back the weight I lost during the week.
Here's to a wonderful weekend!
Friday, April 8, 2011
Wednesday, April 6, 2011
Today!
Another GREAT workout with my friend and P90X! Now if I could just get my eating back in order. I need to eat what I like but make it healthy. That is my task for the rest of this week. Take my recipes and make them healthy. Starting tonight!
Tuesday, April 5, 2011
It Keeps Getting Better
Today was a good day. There isn't anything in reegards to meeting that was successful or unsuccessful. However, I'm pretty excited about my workout. I worked out at home to P90X AND got on the treadmill to walk for 30 minutes. While I walked I lifted weight some. I'd say that's a pretty good day. Again and as always I would love to do better but it can only get better from here!
Now time for a good nights rest. Work in the morning and then another P90X workout!
Now time for a good nights rest. Work in the morning and then another P90X workout!
Monday, April 4, 2011
Successful
In my eyes I am successful! I am sticking to working out and actually enjoying it most of the time. I like a lot of change. I get bored doing the same thing ALL the time!
Over the weekend I visited my sister, which is a 4 hour drive so there was lots of sitting. I made sure when I wasn't sitting in the car, I tried not to be sitting the rest of the time. I am thankful for her workout room. I got a workout in (with my 9 year old daughter and 7 year old nephew). I like to have quiet time, me time when I workout. I didn't get too much of that. But it is nice to know they wanted to be with me or was it that they are only allowed in there when someone else is in there so it didn't really matter that it was me...
Tonight I tried a new workout. I think it's called 30 Day Shred by Jillian Michaels. It's not as hard as the P90X workout I do but I enjoyed it and was definitely out of breathe.
I bought some workout equipment today. 10 lb weights! A yoga block from my friend, cause she's so good to me, and a couple of tension bands (I will have to figure out which one I'm actually going to keep). I also bought some healthy snacks (fruit) for this week. My lunches aren't perfect I didn't feel like making anything so I just picked pre-made stick in the microwave stuff from the shelf but I tried to watch the calories, at least. Trying to stick mainly with water to drink. I found some big bottles of carbonated water I really like. I drink more water when it's carbonated, like soda.
My next BIG purchase!: A heart rate monitor. How do you pick something like that out???
Over the weekend I visited my sister, which is a 4 hour drive so there was lots of sitting. I made sure when I wasn't sitting in the car, I tried not to be sitting the rest of the time. I am thankful for her workout room. I got a workout in (with my 9 year old daughter and 7 year old nephew). I like to have quiet time, me time when I workout. I didn't get too much of that. But it is nice to know they wanted to be with me or was it that they are only allowed in there when someone else is in there so it didn't really matter that it was me...
Tonight I tried a new workout. I think it's called 30 Day Shred by Jillian Michaels. It's not as hard as the P90X workout I do but I enjoyed it and was definitely out of breathe.
I bought some workout equipment today. 10 lb weights! A yoga block from my friend, cause she's so good to me, and a couple of tension bands (I will have to figure out which one I'm actually going to keep). I also bought some healthy snacks (fruit) for this week. My lunches aren't perfect I didn't feel like making anything so I just picked pre-made stick in the microwave stuff from the shelf but I tried to watch the calories, at least. Trying to stick mainly with water to drink. I found some big bottles of carbonated water I really like. I drink more water when it's carbonated, like soda.
My next BIG purchase!: A heart rate monitor. How do you pick something like that out???
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