I have been enjoying different types of exercise. Some P90X, bike riding to work, running on the treadmill, and walking with friends and family. I will continue this and I have also started working out at the YMCA doing a couple classes. I have done Les Mills Body Pump, Body Vive, and Body Combat. My favorite is Body Combat but I also like Body Pump. I am not a fan of Body Vive. I like Zumba and hope to start that again soon.
As far as eating...I have tried eating lots of fruits and vegetables. I am trying new fruits and vegetables. My preferred vegetables are broccoli, cauliflower, carrots, green beans, and corn. I am trying to eat more asparagus and want to eat tomatoes (I don't like tomatoes but I am determined to make myself like them). As far as fruit. i like most fruit but my favorite is strawberries. So i try to eat more blackberries (I really only like these in cereal) and grapes (definitely want to eat the ones that aren't extremely sour).
I also want to take less medicine. So I have recently stopped taking one of my medicines. The side effects of not taking it after a week are taking over today but I WILL overcome (or I hope I do, I guess we will wait and see). Doing without it for a week is really good!
I have been doing different crafts! I really enjoy this. I hate the cost so I have been trying to find things I enjoy and then I take some time to find the best way to do it in the cheapest way possible. So far I have really enjoyed this time. It's my "quiet" time.
Although not everything I do or have done is a success I have learned a lot and continue to learn.
