So today I was over my 1500 calorie goal I have set for myself. Not WAY over but more over than yesterday. Yesterday was a good day.1,390 calories vs 1,584 today. I know, I know only 84 calories over but it would have been nice to have a glass of wine. So the question is do I have that glass of wine at 121+ calories? I'm already over my limit for the day but do I want to make it worse?
After stepping on the scales this morning (I had planned to wait a full week but thought I would just take a peek)I discovered I have lost 1 lb a day this week! That is a BIG deal to me. I plan to continue going in this direction and it can only get better from here!
My workout for today was from the book COSMO GIRL TOTAL BODY WORKOUT. After my P90X workout last night this has been hard on me but I completed my task!
After all is said and done I have decided NOT to have a glass of wine. I will just have to watch my calories for tomorrow and have it tomorrow night.
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