OK So since I last posted I purchased an IPhone. I know it's crazy but I got it for an "app". So I have an app for that. HA! Oh, I guess I should say the app is called myfitnesspal. I love it. I have been working on logging what I eat for so long. I tried using a computer but I'm not on the computer at home as much as at work so when I got home from work I had trouble tracking my food. I don't know if I even know the actual reason it didn't work but it didn't. It seems that I didn't always have my notebook with me or I wasn' recording the way I should. Anyway, the point is, I got the phone, I got the app, and now I'm recording everything because I ALWAYS have my phone on me! AND I've been able to track what I eat and this app records ALL the nutrition not just calories. I am also able to track my weight in calories, water intake, cardiovascular exercise, and strength training. I have been losing weight! I find myself trying to take off the calories I'm consuming because I can see it ALL day long!
I'm still very excited for this journey AND I continue to become healthier everyday!
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