I have found inspiration in many things. I have found it in friends, family, and books. So where is my inspiration since I have been struggling with working out and eating? I like my inspiration from books best, they seem to help me the most (and friends that workout with me). I guess it's time to find some new books!
I did better eating today until I came home. Dinner was fine it was a simple soup but then I spotted the cake. I had 3 slices! They were small slices, but 3?!? Why did I eat 3? I could have been on the treadmill. My excuse this time? Headache. Yes the headache was bad, all I wanted to do was either have my neck rubbed or close my eyes but I wasn't doing any of that when I ate 3 slices of cake. And yet the cake was SOOOO YUMMY!
In the end I did work out. I doubt it was enough to get rid of all 3 slices of cake but maybe 2...(one can hope)...I didn't do any cardio because I didn't want to shake up my brain anymore (remember it already hurt). So I lift weights, which I actually enjoy but they don't make me feel as if I am losing any weight, which is my ultimate goal.
Tomorrow's plan:
BREAKFAST: oatmeal
SNACK: fruit
LUNCH: undecided, either some leftover pizza (within my calorie limits) or lunch kit tuna salad
SNACK: gogurt and/or more fruit
DINNER: undecided, maybe soup again (it's easy to cook, ready in minutes, and low in calories-most anyway).
NO CAKE!
EXERCISE?
I think I will see if my friend will workout to P90X with me after our parent/teacher conferences at 6:20.
Of course, this is ALL after I work, which starts at 7:30 am.
Goodnight!
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